Ayt wrote:trwi7 wrote:midranger wrote:Guys. 6:30 am is like 7 hours and 45 minutes from now. Go to bed. You’ll be fine.
I like sleep and it takes me a while to fall asleep and I wake up several times a night. I'm not having a great time right now.
You should see how much it would cost to get a sleep study done to check for sleep apnea. I used to think it was only for people who snore or have obvious physical problems breathing, neither of which describes me, but I still tested out as having sleep apnea and a CPAP has made a massive difference in my quality of life because I don't always wake up exhausted.
I have central sleep apnea and my ASV machine has completely changed how I feel each morning
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